Yesterday was a very physical day one way or another.
- The England football team finally woke up and played well enough to get through to the next stage of the World Cup
- Wimbledon saw the start of the l-o-n-g-e-s-t tennis match on record..........
- And we went for another gentle jog around the park at the end of our street, even resisting the temptation to stop and talk to a neighbour, Ludo, who was out and about enjoying the sunny weather.
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